Keith Middlebrook aka The Real Iron Man “Full Throttle Training”, Downloads, Books and Programs for all levels coming soon, stay tuned.
Current Stats: * Weight 256 pounds * 6 Feet 0 inches * Age 53 (born August 4, 1967)
My Current Diet:
Under Construction, New Updates Daily, Much More to come, stay tuned. – Keith Middlebrook
By Popular Demand: Training Programs for Everyone at Every Level to achieve Super Results coming soon, stay tuned………….
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Under construction, Much more to come, Updates daily, stay tuned.
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