Keith Middlebrook the Real Iron Man training, getting in the best shape of his life, so far.
Keith Middlebrook’s training schedule:
Cardio 45 minutes 4 days a week
Weight Training 5 Days a week
6 meals a day
300 Grams Protein per day, 50 grams per meal
300 Grams complex carbohydrates per day
Much more to come, stay tuned….
FOLLOW the Keith Middlebrook Brand:
* Keith Middlebrook Net Worth 2020 $100 Million – according to analyst Larry S.
Keith Middlebrook, Keith Middlebrook Pro Sports, Keith Middlebrook Success, Xccelerated Success, Keith Middlebrook Promotions, Keith Middlebrook Enterprises, Keith Middlebrook Super Entrepreneur Icon, Keith Middlebrook NFL.
Keith Middlebrook Brand, Winning, Success, Xccelerated Success, KMX, 10X, 100X, 1000X, Blessing, Wealth, Health, Prosperity, Favor, Abundance, God, Goals, Gym, Gratitude, Giving, Finance, Fitness, Business, Real Estate, Nutrition, Reverse Aging Technology Inc., Keith Middlebrook Power, AI, Bionics, AI Robotics, Artificial Intelligence, Entrepreneur Icon, Sports, National Football League, National Basketball Association, Floyd Mayweather, Keith Middlebrook Bio, Sports, Real Estate Success, Super Wealth, Keith Middlebrook Wiki, Twitter @1KMiddlebrook, Training, Inspiration, Motivational Speaker, Instagram @KeithMiddlebrook1, Super Health, Super Rich. Keith Middlebrook Foundation, StJude, Wounded Warriors Project, Save the Amazon, Habitat for Humanity.